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		<title>Web updates</title>
		<link>http://www.cowhc.co.uk/2012/02/13/web-updates/</link>
		<comments>http://www.cowhc.co.uk/2012/02/13/web-updates/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:51:52 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=391</guid>
		<description><![CDATA[We&#8217;ve been making some updates to our website, on the right-hand side you&#8217;ll see options to  subscribe via email, visit our sponsors, find us on the main social media/networking sites and our twitter feed.  Whilst at the bottom of the &#8230; <a href="http://www.cowhc.co.uk/2012/02/13/web-updates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cowhc.co.uk/wp-content/uploads/2012/02/new-site.jpg"><img class="alignright size-full wp-image-398" title="new-site" src="http://www.cowhc.co.uk/wp-content/uploads/2012/02/new-site.jpg" alt="" width="200" height="156" /></a>We&#8217;ve been making some updates to our website, on the right-hand side you&#8217;ll see options to  subscribe via email, visit our sponsors, find us on the main social media/networking sites and our twitter feed.  Whilst at the bottom of the page you&#8217;ll see our tag cloud and post categories.</p>
<p>You may also notice the main navigation has some additions to it, it&#8217;s easy to Join us, find out more about us, find fixtures, venues and social information.</p>
<p>Hope you like the changes <img src='http://www.cowhc.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>GB Ladies win Silver at Champions Trophy</title>
		<link>http://www.cowhc.co.uk/2012/02/06/gb-ladies-win-silver-at-champions-trophy/</link>
		<comments>http://www.cowhc.co.uk/2012/02/06/gb-ladies-win-silver-at-champions-trophy/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:46:01 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[gb ladies]]></category>
		<category><![CDATA[Ladies Hockey]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=289</guid>
		<description><![CDATA[Congratulations to the GB ladies on winning Silver at the Champions Trophy in Argentina.  They narrowly lost out to the hosts and current world champions 1-0 in a hard fought final where the GB ladies just ran into a quicker &#8230; <a href="http://www.cowhc.co.uk/2012/02/06/gb-ladies-win-silver-at-champions-trophy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cowhc.co.uk/wp-content/uploads/2012/02/alexdanson.jpg"><img class="alignright size-thumbnail wp-image-290" title="alexdanson" src="http://www.cowhc.co.uk/wp-content/uploads/2012/02/alexdanson-150x150.jpg" alt="" width="150" height="150" /></a>Congratulations to the GB ladies on winning Silver at the Champions Trophy in Argentina.  They narrowly lost out to the hosts and current world champions 1-0 in a hard fought final where the GB ladies just ran into a quicker opposition who were very hard to break down.  It was a great effort by all the ladies and I&#8217;m sure they&#8217;ll use it as fuel to train even harder for Gold at London 2012.</p>
<p>For more view the report on <a title="GB ladies Silver" href="http://englandhockey.co.uk/news.asp?itemid=11426&amp;itemTitle=Sterling+effort+as+Great+Britain+take+silver&amp;section=22&amp;sectionTitle=News">England Hockey website here</a></p>
<p>You can follow many of them on twitter to support and follow their progress on to 2012.  Also follow <a title="http://twitter.com/GBHockey2012" href="http://twitter.com/GBHockey2012" target="_blank">http://twitter.com/GBHockey2012</a> and <a title="http://twitter.com/EnglandHockey" href="http://twitter.com/EnglandHockey" target="_blank">http://twitter.com/EnglandHockey</a> for a whole variety of updates.</p>
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		<title>Casino Royale night &#8211; Get your tickets now&#8230;</title>
		<link>http://www.cowhc.co.uk/2012/02/06/casino-royale-night-get-your-tickets-now/</link>
		<comments>http://www.cowhc.co.uk/2012/02/06/casino-royale-night-get-your-tickets-now/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:35:34 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=284</guid>
		<description><![CDATA[Get your tickets for the Casino Royale Night (Sat 11th Feb) right now!  Available from either Hannah Duncan (hduncan82@hotmail.com ) or Paul Henthorne (paulghenthorne@hotmail.com) &#8211; simply drop them a line to let them know you&#8217;re intending to buy a ticket. There will be &#8230; <a href="http://www.cowhc.co.uk/2012/02/06/casino-royale-night-get-your-tickets-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.cowhc.co.uk/wp-content/uploads/2012/02/372986_241933629216655_1586245615_n-1.jpg"><img class="alignleft size-full wp-image-286" title="372986_241933629216655_1586245615_n (1)" src="http://www.cowhc.co.uk/wp-content/uploads/2012/02/372986_241933629216655_1586245615_n-1.jpg" alt="Casino Royale" width="180" height="180" /></a>Get your tickets for the Casino Royale Night (Sat 11th Feb) right now!</strong>  Available from either Hannah Duncan (<a href="mailto:hduncan82@hotmail.com" target="_blank">hduncan82@hotmail.com</a> ) or Paul Henthorne (<a href="mailto:paulghenthorne@hotmail.com" target="_blank">paulghenthorne@hotmail.com</a>) &#8211; simply drop them a line to let them know you&#8217;re intending to buy a ticket.</p>
<p><strong>There will be red carpet entrance, bubbly on arrival, clubhouse transformed into a casino with Poker, Blackjack, Craps, Roulette and other fun games to keep you entertained.  And I&#8217;m sure everyone will be looking very dapper with black tie, smart suits and fancy frocks dress code, perfect photo opportuninities.</strong></p>
<p>If you missed our first email about the Casino Royale Evening you can see the details by<a href="http://croydonhockeyclub.us2.list-manage.com/track/click?u=c27efb4a591df235c0c8774e7&amp;id=1fb5037d14&amp;e=7886179530" target="_blank">clicking here</a> or visiting the facebook event here - <a href="http://croydonhockeyclub.us2.list-manage.com/track/click?u=c27efb4a591df235c0c8774e7&amp;id=a04bf08a12&amp;e=7886179530" target="_blank">https://www.facebook.com/<wbr>events/241933629216655/</wbr></a></p>
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		<item>
		<title>Training now on Tuesdays</title>
		<link>http://www.cowhc.co.uk/2012/02/06/training-now-on-tuesdays/</link>
		<comments>http://www.cowhc.co.uk/2012/02/06/training-now-on-tuesdays/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:16:43 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[COWHC Ladies]]></category>
		<category><![CDATA[COWHC Mens]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=279</guid>
		<description><![CDATA[Training is now on Tuesday nights at Whitgift School 7.30 &#8211; 9 pm. Mens and Ladies half pitch each, both have profesional coaches, no cost to attend, everyone welcome, specially new players&#8230; just turn up Whitgift School location - http://g.co/maps/e2qdf Clubhouse &#8230; <a href="http://www.cowhc.co.uk/2012/02/06/training-now-on-tuesdays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cowhc.co.uk/wp-content/uploads/2012/02/Ball.jpg"><img class="alignright size-thumbnail wp-image-280" title="Ball" src="http://www.cowhc.co.uk/wp-content/uploads/2012/02/Ball-150x150.jpg" alt="" width="150" height="150" /></a>Training is now on Tuesday nights at Whitgift School 7.30 &#8211; 9 pm.</p>
<p>Mens and Ladies half pitch each, both have profesional coaches, no cost to attend, everyone welcome, specially new players&#8230; just turn up <img src='http://www.cowhc.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Whitgift School location - <a title="Whitgift School" href="http://g.co/maps/e2qdf" target="_blank">http://g.co/maps/e2qdf</a></p>
<p>Clubhouse location - <a title="Clubhouse" href="http://g.co/maps/spk5y" target="_blank">http://g.co/maps/spk5y</a></p>
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		<title>COW 4TH XI &#8211; COW 3RD XI -0 &#8211; 5 L</title>
		<link>http://www.cowhc.co.uk/2011/11/19/cow-4th-xi-cow-3rd-xi-0-5-l/</link>
		<comments>http://www.cowhc.co.uk/2011/11/19/cow-4th-xi-cow-3rd-xi-0-5-l/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 12:20:10 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[COWHC Mens]]></category>
		<category><![CDATA[Mens 4th XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=305</guid>
		<description><![CDATA[Games between these 2 teams in the last year in the league have always been hard fought close affairs and this one was no different especially in the first half. Although the 3s passed the ball about better than the &#8230; <a href="http://www.cowhc.co.uk/2011/11/19/cow-4th-xi-cow-3rd-xi-0-5-l/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cowhc.co.uk/wp-content/uploads/2011/11/mens.jpg"><img class="alignleft size-full wp-image-367" title="mens" src="http://www.cowhc.co.uk/wp-content/uploads/2011/11/mens.jpg" alt="" width="112" height="78" /></a>Games between these 2 teams in the last year in the league have always been hard fought close affairs and this one was no different especially in the first half.</p>
<p>Although the 3s passed the ball about better than the 4s there was not a lot between the teams in the first half with both teams giving the ball away too easily in promising positions. The 4s should have scored first when James Granata was put through on goal but a desperate diving tackle kept him out. The 3s scored near the end of the half when the 4s defence failed to clear the ball cleanly.</p>
<p><span id="more-305"></span>The second half saw the 3s pressurizing the 4s defence and although there was some very strong defending especially from Neil Tunbridge and Cieran Pell the 3s increased their hold on the game with further goals including a penalty stroke.</p>
<p>Despite this the 4s threatened to score with some quick breaks with most of these starting with Stefan Winder but unfortunately they came to nothing as we lacked good control in the D.</p>
<p>POM was Cieran Pell playing his first game for the club for his strong work in defence and his willingness to start attacks up.</p>
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		<title>Epsom 6 XI v Croydon &amp; Old Whitgiftian 4XI &#8211; 5 &#8211; 0 L</title>
		<link>http://www.cowhc.co.uk/2011/11/12/epsom-6-xi-v-croydon-old-whitgiftian-4xi-5-0-l/</link>
		<comments>http://www.cowhc.co.uk/2011/11/12/epsom-6-xi-v-croydon-old-whitgiftian-4xi-5-0-l/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 12:13:17 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[COWHC Mens]]></category>
		<category><![CDATA[Mens 4th XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=302</guid>
		<description><![CDATA[A very hard game against a good passing hard tackling team who gave nothing away but the team did not deserve to lose by 5 goals to nil. We held them for long periods of the game with some very &#8230; <a href="http://www.cowhc.co.uk/2011/11/12/epsom-6-xi-v-croydon-old-whitgiftian-4xi-5-0-l/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A very hard game against a good passing hard tackling team who gave nothing away but the team did not deserve to lose by 5 goals to nil.</p>
<p>We held them for long periods of the game with some very stout defending. Their first goal came well into the first half and we always looked dangerous when we broke quickly. It was very unfortunate that near the end of the half a fluky goal put them 2 up when the ball was deflected off a defender’s stick and ballooned up in the air into the goal.</p>
<p><span id="more-302"></span>The second half was as hard as the first with a lot of pressure from the Epsom forwards and they breached our defences 3 more times despite some tigerish defending by all our defence and some excellent saves by Maatin. At times it looked as though we would score especially when James G(POM) combined well with Stefan and Dan. Foz worked very hard in midfield to get things moving. Martin from the 3s fitted well into the defence and Bob supported the attack well.</p>
<p>Some promising play by the 4s but we must try to keep the ball longer by doing more short accurate passes. We deserved at least to score a couple of goals.</p>
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		<title>Croydon &amp; Old Whitgiftian 4TH XI v Old Reigatian 3RD XI &#8211; 5 &#8211; 2 W</title>
		<link>http://www.cowhc.co.uk/2011/10/29/croydon-old-whitgiftian-4th-xi-5-old-regatian-3rd-xi-2/</link>
		<comments>http://www.cowhc.co.uk/2011/10/29/croydon-old-whitgiftian-4th-xi-5-old-regatian-3rd-xi-2/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 12:08:59 +0000</pubDate>
		<dc:creator>hoops</dc:creator>
				<category><![CDATA[COWHC Mens]]></category>
		<category><![CDATA[Mens 4th XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=298</guid>
		<description><![CDATA[Apart from last week the 4s had threatened to start winning some matches and this week they succeeded. Some early misses were soon forgotten once Dan beat the goalkeeper with a good shot from the edge of the circle to &#8230; <a href="http://www.cowhc.co.uk/2011/10/29/croydon-old-whitgiftian-4th-xi-5-old-regatian-3rd-xi-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Apart from last week the 4s had threatened to start winning some matches and this week they succeeded.</p>
<p>Some early misses were soon forgotten once Dan beat the goalkeeper with a good shot from the edge of the circle to record his first goal for the team. Old Reigatians soon drew level from a short corner but goals from Jon from a short corner and Chris sent us happy into half time with a comfortable lead.</p>
<p><span id="more-298"></span>Reigatians came out strongly in the second half and narrowed the score from another short corner. However as the game went on we got more tenacious in our play and further goals came from Foz – his first for the 4s – with a cracking shot from the edge of the circle and Chris with his second put us in a commanding position. It was very noticeable that as we were ahead everybody was much more determined in their play to keep us in the lead. Our passing was better this week and the midfield tackled back when they lost the ball. More goals could have come near the end especially from Stefan who easily outpaced the opposition’s defence but unfortunately his shots hit the side of the goal.</p>
<p>This was a very good team effort with Jon being made POM for his short corner goal and the way he tackled back in defence this week.</p>
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		<title>Croydon &amp; Old Whitgiftian Ladies 2&#8242;s vs Horley 1&#8242;s &#8211; 4-2 Win</title>
		<link>http://www.cowhc.co.uk/2011/10/26/croydon-old-whitgiftian-2s-vs-horley-1s/</link>
		<comments>http://www.cowhc.co.uk/2011/10/26/croydon-old-whitgiftian-2s-vs-horley-1s/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 09:49:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[COWHC Ladies]]></category>
		<category><![CDATA[Ladies 2nd XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=250</guid>
		<description><![CDATA[I think it&#8217;s fair to say that we aren&#8217;t really a bunch of early birds. 12 rather sleepy ladies turned up to a frosty pitch in Crawley at 9.30am for a bottom of table clash with Horley. We badly needed &#8230; <a href="http://www.cowhc.co.uk/2011/10/26/croydon-old-whitgiftian-2s-vs-horley-1s/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cowhc.co.uk/wp-content/uploads/2011/10/ladies.jpg"><img class="alignleft size-full wp-image-369" title="ladies" src="http://www.cowhc.co.uk/wp-content/uploads/2011/10/ladies.jpg" alt="" width="112" height="78" /></a>I think it&#8217;s fair to say that we aren&#8217;t really a bunch of early birds. 12 rather sleepy ladies turned up to a frosty pitch in Crawley at 9.30am for a bottom of table clash with Horley. We badly needed the points to move us up the league table out of the dreaded relegation zone. We snoozed through much of the first half of the match, until realising we had somehow</p>
<p><span id="more-250"></span> ended up two nil down. Fortunately this was the wake up call we needed and we picked up the pace and eventually after some skillful play up front Becks Young managed to slot a goal past the Horley keeper. After giving ourselves a good talking to at half time we came back onto the pitch a different team, and started to play like our usual selves. Becks soon managed to put another ball in the back of the net to equalise, lifting the mood of the game. Thanks to her perfect positioning and cool head, our youngest player Laura Bullimore scored her first goal for the club, much to the delight of Mum Bullimore in defence. I&#8217;m sure this is just the first of many. A Becks Young hatrick sealed the win, and secured us the 3 points we needed to put us up into a much more respectable 7th place.</p>
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		<title>Croydon &amp; Old Whitgiftian 1s vs Wanderers 1s</title>
		<link>http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-1s-vs-wanderers-1s/</link>
		<comments>http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-1s-vs-wanderers-1s/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[COWHC Mens]]></category>
		<category><![CDATA[Mens 1st XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=231</guid>
		<description><![CDATA[Usain Bolt.  We need to talk.  You have an issue.  We have an issue. The thing is we seem to be coming from the opposite end of the spectrum and can definitely help each other out.  Your problem is you’re too &#8230; <a href="http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-1s-vs-wanderers-1s/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Usain Bolt.  We need to talk.  You have an issue.  We have an issue. The thing is we seem to be coming from the opposite end of the spectrum and can definitely help each other out.  Your problem is you’re too fast out of the blocks.  This has led to you losing out on a guaranteed 100 metres gold at the recent world championships.  We on the other hand don’t seem capable of coming out of the blocks<span id="more-231"></span> at anything other than Stephen Hawkinesque speed.  Where are we going wrong?  Can you offer any advice?  Is it the warm up, are people not focused when the whistle goes, or are we not having enough chicken nuggets before a game?</p>
<p>Seriously, though, this game was both encouraging and frustrating in equal measure.  We lost 3 -1 but were the better side for at least ¾ of the match.  We found ourselves down 2 – 0 after 8 minutes due to some slack defending – if I had to donate a pound for every time the call of ‘don’t dive in’ was ignored.. (mostly by me, worryingly).  This seemed to spur us on though and we began to dominate possession and territory.</p>
<p>The Kennington park sandpit was not the easiest of pitches to dribble or even change direction on but on the occasions that we switched play we really began to open up the oppos defences.  If we could have moved the ball a little quicker – rather than trying to beat that one extra person – we may have been able to have more opportunities on goal.  We were also guilty of not being ruthless enough in the last third of the pitch.  All players were guilty of not looking for a short corner or colleague in the d when we got close.  This meant we didn’t have anywhere near enough shots as our possession indicated we should have.  As it was our goal (rocket?) came more from their keeper seeming to be guarding an imaginary goal to the side of the real one, although he may just have been taken aback by us actually taking a shot!</p>
<p>When we scored it brought it to 2 – 1 and we were very much in the ascendency.  It is times like this where we need to be savvy and keep possession.  Getting hit on the break and conceding a soft goal was not we needed.  Although we then pressed hard we were unable to score the elusive second and push for more.</p>
<p>Some major positives from this week’s game as we are beginning to play to our structure much better and look like a team.  The defence were much tighter and our midfield much more composed than in previous weeks and it was good to see.  Next week we’ll just have to score more goals than them… Another loss for <a href="http://www.cowhc.co.uk">Croydon Hockey</a>.</p>
<p>This Match report was brought to you in part by Trevor Clarke. This report may not reflect the views of Croydon &amp; Old Whitgiftian Hockey Club</p>
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		<title>Croydon &amp; Old Whitgiftian 3s vs Camberley and Farnborough 4s</title>
		<link>http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-3s-vs-camberley-and-farnborough-4s/</link>
		<comments>http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-3s-vs-camberley-and-farnborough-4s/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:44:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[COWHC Mens]]></category>
		<category><![CDATA[Mens 3rd XI]]></category>

		<guid isPermaLink="false">http://www.cowhc.co.uk/?p=227</guid>
		<description><![CDATA[Croydon &#38; Old Whitgiftian 3s 4 &#8211; 1 Camberley and Farnborough 4s After an hour long drive with delays on the M25 and a winless streak sitting at two lingering in our minds, we were looking to get back into &#8230; <a href="http://www.cowhc.co.uk/2011/10/24/croydon-old-whitgiftian-3s-vs-camberley-and-farnborough-4s/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Croydon &amp; Old Whitgiftian 3s 4 &#8211; 1 Camberley and Farnborough 4s</p>
<p>After an hour long drive with delays on the M25 and a winless streak sitting at two lingering in our minds, we were looking to get back into the win column and continue the quest of moving up the table. With a bright start, Jim Swift was lead down the right wing with a well-placed pass from Alan Johnston. Swifty picked out the far corner of the goal from just inside the D to make it 1-0 for us. From there,<span id="more-227"></span> the scoring continued from just inside the D when Jon Gadion made it 2-0 with a bone-crushing strike. Then, Bob Stevenson collected a rebound off the keeper about waist height and smacked it into the goal, but to his dismay it was disallowed. He redeemed himself by scoring moments later. 3-0 Croydon Old Whits at half time.</p>
<p>Shortly into the second half, one of the opposing forwards got around our defence and then dodged goalkeeper Qaz Khoker putting the ball away to make it 3-1. We continued to pressure our opponents and we were rewarded when Akira got the ball past the keeper with some hard goalmouth work. Nick Radford went onto hit the post twice in consecutive moments and others failed to capitalise on the many other chances we had to increase the score margin. Final score: 4-1. POM this week goes to AJ (Alan Johnston)!</p>
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